How do I know if my hormones are imbalanced?

Hormonal imbalance can cause a range of symptoms from fatigue, mood issues, low libido, sleep issues, weight changes, muscle fatigue, to irregular periods. If you’ve been told “everything looks normal” but still feel off, it may be time for a deeper look at your hormone levels.

What are symptoms of estrogen dominance?

Estrogen dominance can lead to heavy periods, bloating, anxiety, breast tenderness, and weight gain around the hips and thighs. It’s not about removing estrogen—it’s about restoring hormonal balance.

What are symptoms of low testosterone?

Low testosterone can cause fatigue, low libido, weight gain (especially around the belly), brain fog, mood changes, and decreased muscle mass. It can affect both men and women, and symptoms are often mistaken for stress or aging. If you feel like you’ve lost your edge, it might be time to test your levels.

What hormone levels should I get tested?

We check key hormones like estrogen, progesterone, testosterone, thyroid (TSH, Free T3, Free T4, Reverse T3), and cortisol, along with insulin, vitamin D, and markers of inflammation and metabolism. We look at the full picture—not just one number. You don’t need to know what to ask for—we’ll guide you through it.

Am I in Perimenopause?

Perimenopause typically occurs in a woman’s late 30’s to early 40’s. If you are over 40 and have not gone through menopause yet, you are in perimenopause. Perimenopause can last for over a decade. Symptoms are often related to erratic production of hormones.

Can stress and cortisol affect hormone health?

Yes—chronic stress increases cortisol levels, which can disrupt estrogen, progesterone, and thyroid hormones. This can impact energy, sleep, metabolism, and mood.

Why am I tired all the time even though my labs are “normal”?

“Normal” labs don’t always mean optimal. We look at patterns, symptoms, and functional ranges to identify hormonal imbalances missed by standard lab reviews.

Can hormones make it hard to lose weight?

Yes. Hormones like insulin, cortisol, thyroid, and sex hormones affect fat storage, cravings, and metabolism. Balancing these hormones is key to sustainable weight loss.

Can I test my hormones if I’m on birth control or HRT?

Yes. We help interpret results for people on birth control, HRT, or other medications, and guide you on what to test and when for the most accurate insight.

Do you offer hormone treatment plans?

We provide personalized hormone treatment plans that may include supplements, lifestyle guidance, and prescription medications when needed. Your plan is tailored to your biology and goals.

What if I’m not sure if I need labs to assess my hormones?

No worries—you don’t need to figure it out alone. Book a consultation and we’ll walk you through the process based on your symptoms, history, and goals.